Learning about the results of smoking is one of the most effective ways for a cigarette user to have the motivation he needs in order for him to quit his habit. It serves as a means to instill awareness in the smoker regarding the imminent harm, which he is bringing upon himself.

First of all, persistent smoking results to nicotine addiction. This pertains to a dependency to nicotine, which is one of the major substances contained in cigarettes. A smoker who becomes addicted to nicotine tends to neglect himself as well as the people around him, loses concentration and interest in his work or education, and becomes resistant to any form of abstinence or moderation. Furthermore, doctors and health experts consider nicotine addiction as the key factor that causes most of the ailments and diseases that are related to smoking. This is because once a person develops an addiction to nicotine, he will smoke a greater amount of cigarettes at a more frequent rate.

Moving on, as the addiction to nicotine worsens, more results of smoking will occur. Problems such as difficulty in breathing and constant exhaustion may appear, since smoking damages the lungs, throat, and other parts of the body, which are used in respiration. Another major result of smoking is cancer. Studies show that there are more than 50 carcinogenic substances in cigarettes, which make it highly possible for a smoker to acquire cancer in his mouth, throat, lungs, or kidney.

Finally, the most foreboding result of smoking is an early death among cigarette users. Since this habit causes so many health problems, it increases the chance of a smoker to become terminally ill, which in turn may ultimately lead to his death.